How Gambling Can Lead to Other Addictions

October 20, 2025

Gambling addiction rarely travels alone. For many people, the compulsive urge to gamble becomes intertwined with other harmful habits — such as alcohol or drug use, overeating, shopping, or even risky sexual behaviors.

Understanding how gambling can open the door to additional addictions is crucial for achieving holistic recovery.

Why the Link Happens

Emotional self-medication
Gambling losses, loneliness, guilt, and shame can create intense emotional distress. Many individuals turn to substances or other compulsive behaviors to numb or escape those feelings.
— See Potenza M.N., 2013, American Journal of Psychiatry

Cross-tolerance and escalation
As gambling no longer delivers the same level of reward, a person might seek stronger or faster-acting stimuli, such as alcohol or drugs, to reproduce the dopamine surge.

Shared risk factors
Traits like impulsivity, sensation-seeking, low distress tolerance, and genetic predisposition can increase susceptibility to multiple addictions simultaneously.
— See Verdejo-García A. et al., 2008, Addiction Biology

Life stressors and triggers
Financial hardship, relationship breakdowns, and trauma linked to gambling can push individuals toward other harmful habits as coping mechanisms.

Toward Integrated Recovery

To genuinely support people struggling with gambling and potential secondary addictions, recovery must be integrated and holistic — addressing all concurrent issues, not just the most visible one.

How Incumental can help:

- Provide screening for multiple addiction types (gambling, substances, and behavioral).

- Curate recovery resources that address overlapping issues (e.g., coping strategies, therapy, mental-health tools).

- Encourage users to adopt a system-wide recovery mindset, recognizing that addiction is rarely isolated — it’s interconnected.

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